 | Wintered Fruit GranolaWintered Fruit Granola Baking/Cooking Time: 1 hr 15 minutes to 1 hr 30 minutes ¼ Cup of sunflower oil ½ Cup of water 4 Pouch... |
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| Whole Grain Blueberry MuffinsWhole Grain Blueberry Muffins 1 ½ cups all-purpose flour 1-cup whole-wheat flour (stone ground preferred) 1 cup Imperial Sugar/Dixie Crystals gr... |
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| Fruity CrepesFruity Crepes ¾ Cups uncooked oat bran cereal 1 tsp. baking powder 1 Cup skim milk 3 oz. Egg substitute 1 Tbsp. reduced-calorie margarine 12-oz.... |
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| Zesty Tropical Fruit SaladZesty Tropical Fruit Salad 6 medium juice oranges 6 limes 1 ½ cups raspberries ¾ cup strawberries ¾ cup blueberries ¾ cup blackberries 3 large pa... |
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 | Picante SauceA do-it-yourself condiment to accompany the Super-Simple tacos for your party guests. Sure to be eaten up in minutes. |
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 | Quick ‘n Easy SalsaA simple salsa that you can make in minutes. For a quick accompaniment and easy addition make this dip mintues before the guest arrive or overnight to save some time. |
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 | Fruits in Heavy SyrupFrutas en Almibar (Fruits in Heavy Syrup) Ingredients: 2 lbs. of the fruit of your choice 2 lbs. sugar 8 cups of water 1/2 tsp. baking sod... |
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| Fruit ParadiseFruit Paradise 1/2 C fresh orange juice 1/4 C lime juice 2 C Imperial Sugar/Dixie Crystals light brown sugar 4 T dark rum 1 ripe cantaloupe 1 rip... |
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| Creamy Herb Low-Fat DressingCreamy Herb Low-Fat Dressing ¾ C firmly packed fresh parsley ¼ C firmly packed fresh basil 1tImperial Sugar Extra Fine Granulated... |
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| Yogurt CupsYogurt Cups ¾ C all purpose flour ¼ C butter or margarine, softened 3 T Imperial Sugar Confectioners Powdered Sugar or Dixie Cryst... |
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| Lower Calorie TipsLower Calorie Tips Don't use artificial sweeteners in your baking. Most sweeteners lose their sweet taste in the oven. Stick to real Imperial Sug... |
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 | Oatmeal CookiesOatmeal Cookies 2 sticks or 1/2 pound of margarine 3 Imperial® Sugar or Dixie Crystals® Redi-Measure Light Brown Sugar (3/4 Cup) 3/4 Cup... |
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 | Grilled PortobellosGrilled Portobellos 6 whole Portobello mushrooms 1/4 cup white wine vinegar 3/4 cup olive oil 1 garlic clove, crushed 1 tsp. Imperial Sugar Extr... |
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| Shamrock Pepper JellyShamrock Pepper Jelly 7 medium green bell peppers 1 medium green jalapeno pepper 1½ cups white vinegar 1½ cups apple juice (un... |
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| Banana CrushThis beverage will sooth your body and soul. The creamy mixture of banana and citrus is both cool and fulfilling. |
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| Citrus Berry SaladCitrus Berry Salad Dressing: 2 tsp. whole grain Dijon mustard 1 tsp. grated orange peel 1/2 tsp. Imperial Sugar Extra Fine Granulated Sugar or... |
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| Cucumber Slices ThaiCucumber Slices Thai 3 cups low-fat plain yogurt 3 small cucumbers, peeled, seeded and sliced into very thin slices 2 scallions, sliced thin diag... |
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 | Peach Melba (Organic)Peach Melba (Organic) 1/2 cup water 1/2 cup Wholesome Organic Sugar 2 large ripe organic peaches 2 tsp. fresh organic lemon juice 1-1/2 cu... |
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