Recipes

Dark Chocolate Energy Balls

Dark Chocolate Energy Balls

Looking for an indulgent, guilt-free sweet treat? Look no further than these Dark Chocolate Energy Balls. This pre- or post-work out snack is packed...

Watermelon Lime Slushie

Doesn't get much easier than this! Skip the convenience store and make fresh, homemade, preservative-free slushies at home with this quick and easy...

Sweet Crunchie Munchie Mix

Easy to make and impossible to refuse, this sweet snack mix is perfect for a movie party with friends or to keep all to yourself and enjoy over a good...
Lime Tea Punch

Lime Tea Punch

Iced tea doesn’t always have to be plain or served with a slice of lemon. This Lime Tea Punch is a delicious alternative on a classic iced tea,...

Peachy Keen Shake

Originally published in 1991 in our Good News cookbook series, this smooth and creamy drink is a fresh way to cool off on a hot summer day.
Mango Berry Avocado Green Tea Smoothie

Mango Berry Avocado Green Tea Smoothie

I love creating new smoothies for my daughter. This was one of her very favorites. This smoothie is so delicious & nutritious! This is a perfect...
Happy Hula Smoothie

Happy Hula Smoothie

This smoothie was a way I decided to use some fresh summer fruits I had in the kitchen. The combination of tropical fruits and ginger make this my...
Pina Colada Smoothie

Pina Colada Smoothie

A perfect summer smoothie drink. You can add to or use less ingredients to your liking. For a more creamy banana taste, use a whole banana and not a...
Peach Ginger Smoothie

Peach Ginger Smoothie

Fresh, creamy peaches and cream smoothie with a dash of ginger for a surprise twist.
Chocolate Black Bean & Broccoli Basil Smoothie

Chocolate Black Bean & Broccoli Basil Smoothie

This is a double smoothie. You make each part separately and then add them side by side into a glass. It is an incredible presentation and an even...
Haupia Pie Smoothie

Haupia Pie Smoothie

I made this smoothie in the image of Hawaiian desert, Haupia pie. I made this with banana, coconut powder, milk and top with cocoa powder. I used...
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