Recipes

Low Sugar Strawberry Fruit Spread

Although this Low Sugar Strawberry Fruit Spread contains much less sugar than traditional jam, it tastes wonderful! Perfect for English muffins, toast...

Low Sugar Raspberry Fruit Spread

Although this Low Sugar Raspberry Fruit Spread contains much less sugar than traditional jam, it tastes wonderful! Tastes great on English muffins,...

Dark Chocolate Energy Balls

Looking for an indulgent, guilt-free sweet treat? Look no further than these Dark Chocolate Energy Balls. This pre- or post-work out snack is packed...

Homemade Plum Jam

With just two ingredients, this Homemade Plum Jam is easy and makes the perfect topping for biscuits, pancakes, toast or crepes. Technically it’s not...

Watermelon Lime Slushie

Doesn't get much easier than this! Skip the convenience store and make fresh, homemade, preservative-free slushies at home with this quick and easy...

Mango Berry Avocado Green Tea Smoothie

I love creating new smoothies for my daughter. This was one of her very favorites. This smoothie is so delicious & nutritious! This is a perfect...

Peach Ginger Smoothie

Fresh, creamy peaches and cream smoothie with a dash of ginger for a surprise twist.

Morning Melon South Seas Smoothie

A refreshing smoothie to start your morning with honeydew melon, kiwi fruit and Asian inspired flavors.

Strawberry Watermelon Smoothie

Just 4 ingredients - strawberries, watermelon, yogurt and a touch of sugar - and you have a sweet summer smoothie treat.

Quick and Reduced Sugar Blackberry Jam

With just three ingredients and 15 minutes you can make this fresh blackberry jam. This quick and easy recipe is good for little chefs too.

Mango Spinach Salad with Sugared Wonton Strips

Fresh baby spinach, fresh mango, sugar snap peas, red onion and sweet Asian dressing topped with sugared wonton strips. This recipe is as delicious as...
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