Recipes

Oat Cottage Cheese Pancakes

Oat Cottage Cheese Pancakes

These Oat Cottage Cheese Pancakes are flavorful and easy to make. Loaded with whole grains, low sugar, and packed with protein, these pancakes will...
Cornmeal Waffles with Quick Strawberry & Cranberry Fruit Compote

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote are a great way to start the day. And since our low sugar, tender, and moist cornmeal...

Applesauce Spice Muffins with Dried Cranberries

Make Ahead Applesauce Spice Muffins with Dried Cranberries are an easy breakfast, snack or brunch treat. The batter can be made and stored in the...

Peachy Quick Breakfast

This Peachy Quick Breakfast is a quick, easy, make-ahead breakfast. For breakfast on-the-go, you can prep this recipe together the night before and...

Apple Sauce Oat Breakfast Nuggets

Are the kids (and adults) refusing to eat breakfast claiming there is no time? Perhaps these Apple Sauce Oat Breakfast Nuggets will do the trick. They...

Breakfast Parfaits with Fruit & Granola

Running out of the house again without breakfast? Don't start your day hungry. Pop some Greek yogurt in a jar along with our low sugar granola. This...

Lemonberry Muffins

This easy muffin recipe combines blueberries, raspberries, strawberries (or even all three) with zesty lemon muffins. Great for breakfast, in the...
Happy Hula Smoothie

Happy Hula Smoothie

This smoothie was a way I decided to use some fresh summer fruits I had in the kitchen. The combination of tropical fruits and ginger make this my...
Strawberry Rhubarb Cheesecake Smoothie

Strawberry Rhubarb Cheesecake Smoothie

Strawberries, rhubarb, cream cheese, almond milk, Greek Yogurt and cinnamon all blend together in a healthy smoothie that tastes like dessert.
Pineapple Upside Down Cake Smoothie

Pineapple Upside Down Cake Smoothie

Inspired by my favorite dessert, this smoothie tastes just like pineapple upside down cake.
Imperial Brown Sugar Syrup

Imperial Brown Sugar Syrup

Brown Sugar Syrup is a delicious and easy substitute for maple syrup. Just two ingredients and you’re done! Use it on your waffles, pancakes or over...
Steviacane Blueberry Muffins

Steviacane Blueberry Muffins

Big blueberry flavor is packed into this low sugar muffin! When you use Steviacane instead of granulated sugar, you cut the calories and sugar content...
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