Recipes

Blackberry Lemon Muffins

These bakery-style Blackberry Lemon Muffins are moist, fluffy, and chock full of berries and lemon flavor. Topped with buttery crumbs, they make the...

Dark Chocolate Energy Balls

Looking for an indulgent, guilt-free sweet treat? Look no further than these Dark Chocolate Energy Balls. This pre- or post-work out snack is packed...

Oat Cottage Cheese Pancakes

These Oat Cottage Cheese Pancakes are flavorful and easy to make. Loaded with whole grains, low sugar, and packed with protein, these pancakes will...

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote

Cornmeal Waffles with Strawberry & Cranberry Fruit Compote are a great way to start the day. And since our low sugar, tender, and moist cornmeal...

Apple White Cheddar Whole Wheat Quesadillas

A recipe doesn't have to be complicated to be delicious. With just four ingredients, Apple & White Cheddar Whole Wheat Quesadillas are a quick and...

Chef Eddy's Apple Sauce

One of the easiest recipes to make and yet so satisfying. Half it, double or triple it or keep the recipe as it is. If desired, you can make the apple...

Apple Peanut Butter Sandwiches

These Apple Peanut Butter Sandwiches are fun, healthy, gluten-free, and endlessly customizable. Eat these apple “sandwiches” with just peanut butter...

Applesauce Spice Muffins with Dried Cranberries

Make Ahead Applesauce Spice Muffins with Dried Cranberries are an easy breakfast, snack or brunch treat. The batter can be made and stored in the...

Peachy Quick Breakfast

This Peachy Quick Breakfast is a quick, easy, make-ahead breakfast. For breakfast on-the-go, you can prep this recipe together the night before and...

Apple Sauce Oat Breakfast Nuggets

Are the kids (and adults) refusing to eat breakfast claiming there is no time? Perhaps these Apple Sauce Oat Breakfast Nuggets will do the trick. They...

Quinoa Cranberry Cashew Clusters

These crunchy clusters are the trifecta: nutritious, low sugar and easy to make. Healthy nuts and seeds combined with cholesterol-lowering oats and...
33