Recipes

Instant Pot® or Slow Cooker Chicken Carnitas

Craving high-end Mexican food? Simmered for hours, there’s no doubt that these flavorful Instant Pot® or Slow Cooker Chicken Carnitas will become a...

Apple Sauce Oat Breakfast Nuggets

Are the kids (and adults) refusing to eat breakfast claiming there is no time? Perhaps these Apple Sauce Oat Breakfast Nuggets will do the trick. They...

Breakfast Parfaits with Fruit & Granola

Running out of the house again without breakfast? Don't start your day hungry. Pop some Greek yogurt in a jar along with our low sugar granola. This...

Reduced Sugar Banana Oat Muffins

Looking for a nutritious muffin packed with bananas, pumpkin seeds, oats, and raisins? Look no further. You can make these either with white whole...

Quinoa Cranberry Cashew Clusters

These crunchy clusters are the trifecta: nutritious, low sugar and easy to make. Healthy nuts and seeds combined with cholesterol-lowering oats and...

Watermelon Lime Slushie

Doesn't get much easier than this! Skip the convenience store and make fresh, homemade, preservative-free slushies at home with this quick and easy...

Kolacky Cookies

These two-bite low-sugar cookies are also known as "kolache cookies" and have been made by grandmothers and mothers for generations. The cream cheese...

Purple Plum Tart

Plums and almonds are a charming combination. Just lightly sweetened, this Purple Plum Tart has the flair of a dessert you'd find in a high-end pastry...

Fruit Rainbow & Marshmallow Whipped Cream Clouds

A colorful fruit rainbow that's a great classroom snack for a culminating activity during color week or St. Patrick's Day. Serve with whipped cream...

Dark Chocolate Tart with Sea Salt

A version of these tarts can be found in nearly every pastry shop in France. Ordinarily they are made with heavy cream but we replaced the heavy cream...
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